Creamy Spinach Roll Ups Recipe
Introduction
Creamy Spinach Roll Ups are a delicious and easy appetizer perfect for any gathering. These flaky puff pastry rolls filled with a savory spinach and cheese mixture make a flavorful snack that everyone will love.

Ingredients
- 8 oz. cream cheese
- 8 oz. Monterey Jack cheese, shredded
- 1/4 tsp. garlic powder
- 1/4 yellow onion, diced small
- 1 (10 oz.) package frozen spinach, thawed and drained really well
- 1 box puff pastry sheets (2 sheets)
- 1 egg
- 1 tbsp. water
Instructions
- Step 1: In a small bowl, combine the egg and water, then beat until well mixed.
- Step 2: In a separate bowl, mix together the softened cream cheese, shredded Monterey Jack cheese, garlic powder, and diced onion until fully combined.
- Step 3: Stir the thoroughly drained spinach into the cream cheese mixture until evenly distributed.
- Step 4: Unroll the puff pastry sheets and brush both sides with the egg and water mixture to ensure a golden, shiny finish.
- Step 5: Spread the cream cheese and spinach mixture evenly over one side of each puff pastry sheet.
- Step 6: Carefully roll up the puff pastry starting from the side with the filling, then slice into bite-sized pieces.
- Step 7: Place the slices on a baking sheet, spacing them slightly apart, and bake at 400°F (200°C) for 20 minutes or until the pastry turns golden brown.
Tips & Variations
- Make sure to drain the spinach very well to avoid soggy pastry.
- Try adding a sprinkle of crushed red pepper flakes for a little heat.
- Swap Monterey Jack with mozzarella or cheddar for different cheese flavors.
- Use fresh spinach, sautéed and cooled, instead of frozen if preferred.
Storage
Store any leftover roll ups in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a 350°F oven for 5–7 minutes to restore crispiness. Avoid microwaving, which can make the pastry soggy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the roll ups ahead of time?
Yes, you can assemble the roll ups and refrigerate them for a few hours before baking. Just brush with the egg wash right before putting them in the oven.
Can I freeze these roll ups?
Yes, freeze the sliced roll ups on a baking sheet until solid, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the baking time.
